Food and Activity Journal
Your first activity for this project will be to keep a journal of all the food you eat and physical activity you are involved in for one week. This is a great way to get an idea of your eating habits and activity levels. The sample journal will give you an idea on how to fill in your journal throughout the week. Download the Journal file below and get started!
food_and_activity_journal.docx | |
File Size: | 47 kb |
File Type: | docx |
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